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Brain Break


Brain Break is going virtual for 2020!

Is your brain tired from studying? Shake things up with a BRAIN BREAK! In partnership with Hart House and Fitness & Performance and powered by Under Armour.

Join MoveU online for shortened fitness and wellness zoom classes on December 9th and 10th.

Sessions are listed below, each class is 30 minutes, giving you the chance to take a quick break from the books and get moving! Join us for 5 minutes or the full class, just get up and get your blood pumping!

Wednesday December 9th

  • 11:00am: Yoga

  • 2:00pm: Zumba

  • 5:00pm: HIIT

  • 8:00pm Mindfulness

Thursday December 10th

  • 11:00am: Mindfulness

  • 2:00pm: HIIT

  • 5:00pm: Zumba

  • 8:00pm: Yoga

No registration required to participate!

Webinar ID: 811 4917 0886 or click here

Zoom links will also be provided on MoveU social media @moveuoft

But there are lots of prizes are available to be won! To be eligible for the prize draws you must register HERE!

Prize draws will occur on the 11th and winners will be notified by email.

Earlier Event: November 6
FUNday Friday
Later Event: April 9
Brain Break